Sheffield Diving - Athletes, Staff, Facilities, Programme

Sheffield Diving - Video Analysis

Comparisons - NewGirl

September 27th, 2005 - most recent frame is on the right, frame from first test is on the left.

Improvements - arm stretch is a little futher past your ears.

Still to do - hip alignment, leg stretch.

September 10th, 2005

 

Good Points - Arm/shoulder extension, overall balance pretty good.

Improvements - Hip alignment, knee extension.