Comparisons - NewGirl

 

September 27th, 2005 - most recent frame is on the right, frame from first test is on the left.

Improvements - it's a little steeper, and that means it can go higher, and can get into shape faster.

Still to do - more hip stretch and alignment (you're a little piked in the hips), still steeper.

 

September 10th, 2005

 

Good Points - Great shoulder extension. Good hip extension. Good head position.

Improvements - Less lean. More knee stretch.